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14 DAY ONLINE LOCKDOWN PROGRAMME

Transform Your Body From The Comfort Of Your Own Home!

Become the healthiest, happiest version of yourself with Complete Personal Training online training. Created for you to get in the best shape of your life from the comfort of your own home!

What’s Included?

You’ll get 15 live and interactive weekly online classes, all stored in our video library so you can also follow along in your own time. These classes include:

Yoga Sessions

Pilates Sessions

Full Body Workouts

Boxercise Sessions

HIIT Sessions

Tabata Workouts

Core Sessions

Mobility & Flexibility

Myofacial Release

And To Help Reduce Stress & Anxiety You’ll Get:

Meditation Sessions

Breathing Sessions

And:

5

20 modules containing the golden tips for optimum health and fat loss.

5

Cook Books showing you why diets are a thing of the past.

5

Simple but effective meal plans for you to follow for maximum results.

5

Nutrition Seminars educating you on our Complete Nutrition System™.

All you will ever need to become the healthiest happiest version of yourself!

Signing up only takes 10 seconds! You’ll get access to everything you need to rapidly transform your body for just €47!

Who Is This For?

This programme is for anyone who wants to prioritise their health and longevity during this time of uncertainty.

The COVID-19 pandemic has effected us in ways we never imagined upon first hearing of it back in November. And with everyone now being encouraged to self isolate, it’s more important than ever to ensure we remain healthy, fit and mentally on point as much as possible.

Having structure and being accountable to others will go a long way towards guaranteeing that.

So, come join a community of people deciding to still push towards change, for support, guidance and accountability. So you can gradually work towards transforming your health and body.

“Getting head space, and looking after your physical and just as importantly mental health is crucial, let me me help you do both, all from the comfort of your own home.”

Damian 

Workout With Us From The Comfort Of Your Own Home With Our 14 Day Lock Down Program For Just €47

Get access to everything you need to completely transform your body, mind, health and longevity without having to leave your home.

Sign Up Below!

“Knowing that there was people starting off at the same time and level as me was encouraging. With the combination of the training and food the results I received where greater and more tangible than anything I’d done before.”

“I’m now down 35lbs! And for someone who was on a zimmer-frame this time last year it’s a really big achievement over the past few months! I’ve stopped limping, and my core is stronger, my back feels stronger. Best result? I can fit in knee high boots!”

“I dropping 3 stone and four dress sizes and have been educated in nutrition and is now flying fit and inspiring everyone around me to reach their health and fitness goals. For those who say you don’t have time? Just look at me, if I can, you can too!”

Find Us

Glenhook Ullardmore, Ardeevin Rd, Dalkey, Co. Dublin, Ireland.

087 - 694 - 3608

info@completepersonaltraining.ie

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Complimentary Consultation

Apply for your complimentary session with one of our expert coaches ( worth €99 )

Copyright © 2018 | Complete Personal Training | All Rights Reserved | Made With ♡ By SV-Digital

Copyright © 2018 | Complete Personal Training | All Rights Reserved | Made With ♡ By SV-Digital