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Back to School

Back to School

Back to school… I’m sure this is music to most parent’s ears. Please take them back, pleeeease Ha ha. Maybe I’m way off, but I understand how intense it can be having kids for extended periods. Stressful, tiring, time consuming, etc. etc. Whenever I feel this way...
Living In The Present

Living In The Present

Living In The Present   Don’t know what we would do if this happens?  What happens if we can’t do that?  Do these things pop into your head on a daily basis?  In 5 years this or that may happen…  Worry, anxiety, stress are all based around putting your energy and...
Moving House

Moving House

  Moving house is the same as weight loss…Sort of.  🙂   We are moving house this week. After having struggled with knock back after knock back, we have managed to purchase our first family home together after a saga of over 6 years of trying and failing.  I...
Beat The BLOAT

Beat The BLOAT

Beat the Bloat   Bloating is something we all have or have had before, right? We have all had times when we feel like a pregnant pot-bellied pig after eating a little too much or indeed certain foods. Eating too much can cause you to bloat a little but the main...
Why Get Fit at 50?

Why Get Fit at 50?

Why Get Fit at 50?   As your body gets older, you are bound to find that it is just reacting differently than it used to, and this can be one of the worst parts of aging. But why let it worry you when you are fighting something that is inevitable? You should...