COMPLETELY TRANSFORM YOUR BODY WITH OUR
GROUP TRAINING
IN DALKEY, SOUTH DUBLIN
Apply For A Complimentary Consultation With One Of Our Expert Coaches Today By Clicking The Button Below And Discover The Steps To Completely Transforming Your Body Long Term.
COMPLETELY TRANSFORM YOUR BODY WITH OUR
GROUP TRAINING
IN DALKEY, SOUTH DUBLIN
Apply For A Complimentary Consultation With One Of Our Expert Coaches Today By Clicking The Button Below And Discover The Steps To Completely Transforming Your Body Long Term.
HOW WE CAN HELP
We provide nutrition, health and fitness training solutions to people each and every day. We aim to add value to our clients’ lives, through education, encouragement, support, accountability and knowledge.

TARGETED WORKOUTS

Kickstart your metabolism with workouts specifically designed to target stubborn areas for rapid results!

EXPERT GUIDANCE

Our expert coaches will stand by you every step of the way to motivate and ensure you achieve your weight loss goals

SUPPORTIVE COMMUNITY

Join a community of likeminded people to support, motivate and inspire you towards creating change
HOW WE CAN HELP
We provide nutrition, health and fitness training solutions to people each and every day. We aim to add value to our clients’ lives, through education, encouragement, support, accountability and knowledge.

TARGETED WORKOUTS

Kickstart your metabolism with workouts specifically designed to target stubborn areas for rapid results!

EXPERT GUIDANCE

Our expert coaches will stand by you every step of the way to motivate and ensure you achieve your weight loss goals

SUPPORTIVE COMMUNITY

Join a community of likeminded people to support, motivate and inspire you towards creating change
A LITTLE ABOUT US
Complete Personal Training and CPT Bootcamps is run and owned by Damian Hall, who with 15 years of Experience in the Fitness industry has countless success stories behind him.

We run 4 Bootcamp locations in South Dublin (Bray, Central Park Leopardstown, Glasthule and Dalkey). Offering circuit style larger group classes with a great fun, community based and friendly atmosphere, yielding outragous results!

We also run Complete Personal Training, a results based personal training studio, where Damian and his staff run Womens Semi Private personal training classes where our members make great friends and train in a fun, motivated environment.

There is also Personal Training for Men and Women of all ages and fitness levels availabe in our Dalkey studio.

No matter what your age, ability or goals you can find all the support and guidance you’ll ever need here at Complete Personal Training. We’re look forward to welcoming you to the CPT community!

A LITTLE ABOUT US
Complete Personal Training and CPT Bootcamps is run and owned by Damian Hall, who with 15 years of Experience in the Fitness industry has countless success stories behind him.

We run 4 Bootcamp locations in South Dublin (Bray, Central Park Leopardstown, Glasthule and Dalkey). Offering circuit style larger group classes with a great fun, community based and friendly atmosphere, yielding outragous results!

We also run Complete Personal Training, a results based personal training studio, where Damian and his staff run Womens Semi Private personal training classes where our members make great friends and train in a fun, motivated environment.

There is also Personal Training for Men and Women of all ages and fitness levels availabe in our Dalkey studio.

No matter what your age, ability or goals you can find all the support and guidance you’ll ever need here at Complete Personal Training.

We’re look forward to welcoming you to the CPT community!

FREE DOWNLOAD

Download The Guide And Get In Shape With The Latest And Most Effective Ways To Manage Time, Cravings And Cheat Weekends.

Z

Discover The Exact Steps You Should Be Taking To Expertly Manage Your Time, Cravings And Cheat Weekends

Z

See How You Can Afford Your Weekend ‘Cheats’ And STILL Get The Long Term Changes You Desire

Z

Drop Any Unwanted Fat And Create The Lean, Toned And Defined Physique You’ve Always Wanted

Z

Get Instant Access To This Free Download By Entering Your Details Below And Start Seeing Results Immediately!

FREE DOWNLOAD

Download The Guide And Get In Shape With The Latest And Most Effective Ways To Manage Time, Cravings And Cheat Weekends.

Z

Discover The Exact Steps You Should Be Taking To Expertly Manage Your Time, Cravings And Cheat Weekends

Z

See How You Can Afford Your Weekend ‘Cheats’ And STILL Get The Long Term Changes You Desire

Z

Drop Any Unwanted Fat And Create The Lean, Toned And Defined Physique You’ve Always Wanted

Z

Get Instant Access To This Free Download By Entering Your Details Below And Start Seeing Results Immediately!

WHAT OUR CLIENTS SAY

WHAT OUR CLIENTS SAY

“Knowing that there was people starting off at the same time and level as me was encouraging. With the combination of the training and food the results I recieved where greater and more tangible than anything I’d done before”
Anne Marie – CPT Client
“I’m now down 35lbs! And for someone who was on a zimmerframe this time last year it’s a really big acheivment over the past few months! I’ve stopped limping, nd my core is stronger, my back feels stronger. Best result? I can fit in knee high boots!”
Geri Dineen – CPT Client

“I dropping 3 stone and four dress sizes and have been educated in nutrition and is now flying fit and inspiring everyone around me to reach their health and fitness goals. For those who say you don’t have time? Just look at me, if I can, you can too”

Yvonne – CPT Client
“Knowing that there was people starting off at the same time and level as me was encouraging. With the combination of the training and food the results I recieved where greater and more tangible than anything I’d done before”
Anne Marie – CPT Client
“I’m now down 35lbs! And for someone who was on a zimmerframe this time last year it’s a really big acheivment over the past few months! I’ve stopped limping, nd my core is stronger, my back feels stronger. Best result? I can fit in knee high boots!”
Geri Dineen – CPT Client

“I dropping 3 stone and four dress sizes and have been educated in nutrition and is now flying fit and inspiring everyone around me to reach their health and fitness goals. For those who say you don’t have time? Just look at me, if I can, you can too”

Yvonne – CPT Client

APPLY FOR A COMPLIMENTARY CONSULTATION

WORK ONE ON ONE WITH OUR EXPERT COACHES TO DISCOVER THE EXACT STEPS YOU SHOULD TAKE TO ACHIEVE AMAZING RESULTS

APPLY FOR A COMPLIMENTARY CONSULTATION

WORK ONE ON ONE WITH OUR EXPERT COACHES TO DISCOVER THE EXACT STEPS YOU SHOULD TAKE TO ACHIEVE AMAZING RESULTS

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