Complete Personal Training Golf Conditioning

You can make this a reality by contacting us below. We will tailor a program for you to make you a better golfer.
We won’t be working on your swing, but we will help with:

  • Your Core Strength

    More Core strength = More Power output to your legs, hips and arms, increasing your drive length

  • Improved Golf Specific Conditioning

    Last the whole 18 holes without running out of steam. Finish stronger than the opposition.

  • Lose Unwanted Body Fat

    Excess weight is unhealthy and affecting your round. We will focus on helping you reduce the body fat through proven nutrition strategies.

-Hit the ball 20-40yds further.

-Reduce your handicap

-Finish on the 18th hole with energy to spare

SOUND GOOD?

Imagine a dream round where you can:

  • Hit the ball consistently further
  • Finish 18 holes strongly and with ease
  • Reduce your handicap
  •  Discover the best nutrition strategies to fuel your round and lose body fat

    No Risk, it’s a win win

    We cater for all fitness levels and age groups.

    This is your secret weapon! Shhhhhh, DON’T TELL THE OPPOSITION!

    100% money back guaranteed.

    Contact us for more details

Start your fitness journey!

Join 100's of happy clients by taking the first step...

*100% privacy guaranteed. We’ll never share your details.

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REAL PEOPLE REAL RESULTS

AnnMarie

Hear annmarie story

AnnMarie

Hear annmarie story

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REAL PEOPLE REAL RESULTS

Geri Dineen

Geri Dineen

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REAL PEOPLE REAL RESULTS

Gus

Thanks to the team at Complete Personal Training for all your help, support and guidance over the last few months. The diet/nutrition plans provided, the one-to-one training with subject matter experts and the infectious enthusiasm of a team willing me on have enabled me to achieve fitness goals I never thought possible! Since the new year I have built up enough core strength to not have bac...

Gus

5 month transformation.

Thanks to the team at Complete Personal Training for all your help, support and guidance over the last few months.

The diet/nutrition plans provided, the one-to-one training with subject matter experts and the infectious enthusiasm of a team willing me on have enabled me to achieve fitness goals I never thought possible!

Since the new year I have built up enough core strength to not have back pain for the first time in three years, lost 3 stone, ran my first ever 10k race, lifted weights for the first time and I now finally understand the value of nutrition and exercise in feeling great!

All of this is thanks to the personal training I've done with Damian and the team in CPT.
Keep up the good work guys, you've helped me to change my lifestyle for the better, roll on the Triathlon in August!

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REAL PEOPLE REAL RESULTS

Yvonne

Yvonne (41) is a Single mum, Full time Nurse and studying part time. She has completely turned her life around having been rejected by Operation Transformation. She started training with us and within had transformed her body within 6 months, dropping 3 stone and four dress sizes We have educated her in nutrition and is now flying fit and inspiring everyone around her reach their health and fitnes...

Yvonne

Yvonne (41) is a Single mum, Full time Nurse and studying part time. She has completely turned her life around having been rejected by Operation Transformation. She started training with us and within had transformed her body within 6 months, dropping 3 stone and four dress sizes We have educated her in nutrition and is now flying fit and inspiring everyone around her reach their health and fitness goals. For those who say they don't have time? Just look at Yvonne, if she can, you can too.

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REAL PEOPLE REAL RESULTS

Louise

Louise (27) Student and Child Care Worker She came to us at 24 stone. Introverted, self conscious and not able to fly because she couldn't fit into an Aeroplane seat. She tried weight watchers, slimming world and had given up on ever finding something that could help her. Her best friend introduced her to our Bootcamp classes and may have just saved her life. Louise is now a size 12/14 and has dro...

Louise

Louise (27) Student and Child Care Worker She came to us at 24 stone. Introverted, self conscious and not able to fly because she couldn't fit into an Aeroplane seat. She tried weight watchers, slimming world and had given up on ever finding something that could help her. Her best friend introduced her to our Bootcamp classes and may have just saved her life. Louise is now a size 12/14 and has dropped nearly 10 stone in one year. She has dedicated herself to eating healthily through our coaching groups and exercises 4-5 times a week in our Bootcamp classes. INSPIRATIONAL

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REAL PEOPLE REAL RESULTS

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AnnMarie

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Geri Dineen

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Gus

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Yvonne

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Louise

The 12 Laws of Fat Burning

This ebook will change your life and put an end to any short term diet plans you’ve tried in the past.

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*we don't share your personal details with anyone