Meet Damian
Damian Hall (BTEC) owner and head trainer of Complete personal training has over 10 years experience in the fitness industry.
He has vast experience in one to one personal training of all ages,including several high profile celebrities, have been crucial in helping his clients reach their goals and lifestyle changes. He is constantly evolving as a fitness professional, with an open minded view on new and alternative fitness techniques. He travels to conferences all over Ireland and Europe each year keeping up to date on the ever changing fitness industry.
He grew up in Dalkey where his main studio is based. He started working in Fitztpatricks castle fitness centre in Killiney where he spent two years learning his trade while in his final two of his 6 years of college. He moved quickly straight after college to start his own business and thus create Complete Personal Training. Damian has subsequently gone on to be employed by the Leinster ladies rugby team as the fitness and conditioning coach, by Bective Rangers rugby Club as squad Fitness and conditioning coach/sports therapist. He also successfully worked as Fitness/strength coach to some Irish Olympic Sailors and with the Irish Team Racing Sailing team prior to competing in the world championships.
Damian has been playing rugby in the All Ireland League for ten years initially for Bective Rangers (Captain for three consecutive seasons which has only been achieved once before in the clubs 150 year history) and currently for St Marys college.He holds his IRFU coaching level one cert and his IRFU Fitness and conditioning cert and specialises in rugby conditioning. He also successfully works in St Gerards school in bray working as the fitness/conditioning coach as well as being a Senior Cup Team squad rugby coach.
He has been working as the fitness expert for Easy Health magazine over the past two years deservedly raising his profile to one of most sought after professionals in the fitness industry.
He is a leader of people and his friendly warm personality can help you get you where you want to go regarding getting results but above all else he’ll help you ENJOY doing it.
- Diploma Leisure and Recreation Management
- UCD- Certificate Injury management and fitness in sport
- Bachelor of Technology (degree) Leisure and recreation management
- Diploma in Personal training
- Diploma sports therapy
- Diploma Swedish massage
- Diploma Nutrition
- Diploma Gym
- Diploma Aerobics instruction
- IRFU qualified level 1 rugby coaching certificate
- IRFU fitness and conditioning coach
- Body firm fit ball certificate level 2
- Speed Agility Quickness certificate level 1
- First aid certificate
